Calories in 7 oz of boneless, cooked Steak and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

3

Other common serving sizes

Serving Size	Calories
1 oz boneless (yield after cooking)	55
1 oz, with bone cooked (yield after bone removed)	58
1 oz boneless, cooked	71
100 g	251
1 cup cooked, diced	336

Related types of Steak

Beef Top Sirloin (Trimmed to 1/8" Fat)

Beef Steak (Lean Only Eaten)

Thinly Sliced Beef Sandwich Steak

Beef Steak

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)

More Steak Nutritional Info

Related types of Beef

More Beef Nutritional Info

More Related Foods

Wal-Mart Top Sirloin Steak

Genuine Steak House Brand Beef Ribeye Steak

Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Trader Joe's Boneless Beef New York Strip Steak

Lone Star Steakhouse Sirloin

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.