Steak

Other common serving sizes
Calories
658
Fat
38.92 g
Carbs
0 g
Protein
71.85 g
There are 658 calories in 9 1/4 ounces of boneless, cooked Steak.
Nutrition Facts
Serving Size 9 1/4 oz of boneless, cooked
Amount Per Serving
Calories
658
 
% Daily Values*
Total Fat
38.92g
50%
Saturated Fat
15.224g
76%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
16.285g
Cholesterol
212mg
71%
Sodium
976mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.85g
Vitamin D
-
Calcium
42mg
3%
Iron
5.06mg
28%
Potassium
792mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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