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Special K
Special K
Other common serving sizes
1 oz
1 cup
100 g
Calories
379
Fat
1.55 g
Carbs
71 g
Protein
22.5 g
There are 379 calories in 100 grams of Special K.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
379
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.35g
2%
Trans
Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
721mg
31%
Total Carbohydrate
71g
26%
Dietary Fiber
2.4g
9%
Sugars
12.9g
Protein
22.5g
Vitamin D
-
Calcium
30mg
2%
Iron
27mg
150%
Potassium
196mg
4%
Vitamin A
743mcg
83%
Vitamin C
67.7mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
107
1 cup
117
100 g
379
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