There are 160 calories in 1 cup (42 g) of Kellogg's Special K Fruit & Yogurt Cereal.
Nutrition Facts
Serving Size |
1 cup (42 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
3.00g
Vitamin D
2mcg
11%
Calcium
10mg
1%
Iron
11.30mg
63%
Potassium
90mg
2%