Kellogg's
Special K Protein Cereal
Calories
210
Fat
1.5 g
Carbs
39 g
Protein
15 g
There are 210 calories in a 1 1/3 cups serving of Kellogg's Special K Protein Cereal.
Nutrition Facts
Serving Size 1 1/3 cups (59g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
15.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
18.00mg
100%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Aug 20 08:47 PM
Source FatSecret Platform API
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