There are 210 calories in 1 1/3 cups (59 g) of Kellogg's Special K Protein Cereal.
Nutrition Facts
Serving Size |
1 1/3 cups (59 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
15.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
18.00mg
100%
Potassium
160mg
3%