Special K

Other common serving sizes
Calories
206
Fat
0.84 g
Carbs
38.52 g
Protein
12.21 g
There are 206 calories in 1 3/4 cups of Special K.
Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.217g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
38.52g
14%
Dietary Fiber
1.3g
5%
Sugars
7g
Protein
12.21g
Vitamin D
-
Calcium
16mg
1%
Iron
14.65mg
81%
Potassium
106mg
2%
Vitamin A
403mcg
45%
Vitamin C
36.7mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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