Spanish Homemade Hamburger

Other common serving sizes
Calories
222
Fat
11.29 g
Carbs
5.1 g
Protein
23.74 g
There are 222 calories in 100 grams of Spanish Homemade Hamburger.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
11.29g
14%
Saturated Fat
4.333g
22%
Trans Fat
0.696g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
4.634g
Cholesterol
75mg
25%
Sodium
269mg
12%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
1.09g
Protein
23.74g
Vitamin D
-
Calcium
31mg
2%
Iron
2.69mg
15%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 05:58 AM
Source FatSecret Platform API
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