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Spanish Beans
Spanish Beans
Other common serving sizes
1 oz
100 g
1 cup
Calories
816
Fat
3.49 g
Carbs
147.39 g
Protein
53.94 g
There are 816 calories in 1 cup of Spanish Beans.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
816
% Daily Values*
Total Fat
3.49g
4%
Saturated Fat
0.731g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.589g
Monounsaturated Fat
0.381g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
147.39g
54%
Dietary Fiber
44g
157%
Sugars
7.42g
Protein
53.94g
Vitamin D
-
Calcium
298mg
23%
Iron
12.91mg
72%
Potassium
3272mg
70%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 02:15 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
97
100 g
340
1 cup
816
Related types of Beans
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
More Beans Nutritional Info
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