Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
428
Fat
19.96 g
Carbs
38.43 g
Protein
22.71 g
There are 428 calories in 2 Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 2 tacos
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
19.96g
26%
Saturated Fat
8.642g
43%
Trans Fat
-
Polyunsaturated Fat
1.564g
Monounsaturated Fat
8.159g
Cholesterol
59mg
20%
Sodium
1239mg
54%
Total Carbohydrate
38.43g
14%
Dietary Fiber
3g
11%
Sugars
3.15g
Protein
22.71g
Vitamin D
-
Calcium
263mg
20%
Iron
3.78mg
21%
Potassium
438mg
9%
Vitamin A
71mcg
8%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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