Shepherd's Pie with Beef

Other common serving sizes
Calories
816
Fat
24.64 g
Carbs
103.37 g
Protein
46.66 g
There are 816 calories in 3 cups of Shepherd's Pie with Beef.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
816
 
% Daily Values*
Total Fat
24.64g
32%
Saturated Fat
6.809g
34%
Trans Fat
-
Polyunsaturated Fat
4.709g
Monounsaturated Fat
10.527g
Cholesterol
102mg
34%
Sodium
1750mg
76%
Total Carbohydrate
103.37g
38%
Dietary Fiber
10.2g
36%
Sugars
9.77g
Protein
46.66g
Vitamin D
-
Calcium
109mg
8%
Iron
6.34mg
35%
Potassium
2318mg
49%
Vitamin A
175mcg
19%
Vitamin C
49.6mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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