Semolina (Cooked)

Other common serving sizes
Calories
32
Fat
0.09 g
Carbs
6.45 g
Protein
1.12 g
There are 32 calories in 1 ounce of Semolina (Cooked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
6.45g
2%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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Contains these Ingredients

9 g Semolina
0 g Salt
19 g Water