Semolina (Enriched)
Common serving sizes
Calories
601
Fat
1.75 g
Carbs
121.63 g
Protein
21.18 g
There are 601 calories in 1 cup of Semolina (Enriched).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
601
 
% Daily Values*
Total Fat
1.75g
3%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.207g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
121.63g
41%
Dietary Fiber
6.5g
26%
Sugars
-
Protein
21.18g
Vitamin D
-
Calcium
28mg
3%
Iron
7.28mg
40%
Potassium
311mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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