Cooked Sauerkraut

Other common serving sizes
Calories
20
Fat
0.15 g
Carbs
4.56 g
Protein
0.97 g
There are 20 calories in a 3/4 cup of Cooked Sauerkraut.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
704mg
31%
Total Carbohydrate
4.56g
2%
Dietary Fiber
2.7g
10%
Sugars
1.9g
Protein
0.97g
Vitamin D
-
Calcium
32mg
2%
Iron
1.57mg
9%
Potassium
181mg
4%
Vitamin A
1mcg
0%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

More Related Foods