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Sambar
Sambar
Other common serving sizes
1 oz
100 g
1 cup
Calories
114
Fat
4.08 g
Carbs
15.86 g
Protein
4.85 g
There are 114 calories in 100 grams of Sambar.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.33g
2%
Trans
Fat
0g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
2.284g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
15.86g
6%
Dietary Fiber
6.2g
22%
Sugars
1.52g
Protein
4.85g
Vitamin D
-
Calcium
43mg
3%
Iron
2.66mg
15%
Potassium
278mg
6%
Vitamin A
63mcg
7%
Vitamin C
13.9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
32
100 g
114
1 cup
273
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