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Sambar
Sambar
Other common serving sizes
1 oz
100 g
1 cup
Calories
32
Fat
1.16 g
Carbs
4.5 g
Protein
1.37 g
There are 32 calories in 1 ounce of Sambar.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.094g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.647g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.8g
6%
Sugars
0.43g
Protein
1.37g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
79mg
2%
Vitamin A
18mcg
2%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
32
100 g
114
1 cup
273
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