There are 196 calories in 1 cup, NFS of Cheese Corn Puffs and Twists.
Nutrition Facts
Serving Size
1 cup, NFS
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
1.929g
10%
Trans Fat
-
Polyunsaturated Fat
6.527g
Monounsaturated Fat
3.653g
Cholesterol
1mg
0%
Sodium
368mg
16%
Total Carbohydrate
18.94g
7%
Dietary Fiber
0.8g
3%
Sugars
0.97g
Protein
2.02g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
69mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.