Salt Pork
Other common serving sizes
Calories
143
Fat
15.26 g
Carbs
0 g
Protein
1.29 g
There are 143 calories in 1 ounce of raw Salt Pork.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
15.26g
23%
Saturated Fat
5.423g
27%
Trans Fat
-
Polyunsaturated Fat
1.807g
Monounsaturated Fat
7.3g
Cholesterol
17mg
6%
Sodium
256mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.29g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Salted pork (cured)