Cooked Rutabaga

Other common serving sizes
Calories
57
Fat
2.32 g
Carbs
8.51 g
Protein
1.25 g
There are 57 calories in 100 grams of Cooked Rutabaga.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
1.021g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
8.51g
3%
Dietary Fiber
1.7g
6%
Sugars
5.82g
Protein
1.25g
Vitamin D
-
Calcium
47mg
4%
Iron
0.52mg
3%
Potassium
316mg
7%
Vitamin A
22mcg
2%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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