Russian Georgian Beans

Other common serving sizes
Calories
184
Fat
2.96 g
Carbs
32.46 g
Protein
10 g
There are 184 calories in 1 cup of Russian Georgian Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
2.96g
4%
Saturated Fat
0.424g
2%
Trans Fat
0g
Polyunsaturated Fat
0.659g
Monounsaturated Fat
1.521g
Cholesterol
0mg
0%
Sodium
588mg
26%
Total Carbohydrate
32.46g
12%
Dietary Fiber
10.5g
37%
Sugars
3.81g
Protein
10g
Vitamin D
-
Calcium
80mg
6%
Iron
5.02mg
28%
Potassium
610mg
13%
Vitamin A
94mcg
10%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:37 AM
Source FatSecret Platform API
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