There are 251 calories in 1 cup of Russian Fruit Muesli.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
1.967g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
46.85g
17%
Dietary Fiber
5.6g
20%
Sugars
8.77g
Protein
8.37g
Vitamin D
-
Calcium
40mg
3%
Iron
2.2mg
12%
Potassium
265mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.