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Russian Flatbread
Russian Flatbread
Other common serving sizes
1 oz
1 piece
100 g
1 flatbread (10" dia)
Calories
510
Fat
4.26 g
Carbs
101.22 g
Protein
15.12 g
There are 510 calories in 1 Russian Flatbread.
Nutrition Facts
Serving Size
1 flatbread (10" dia)
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.711g
4%
Trans
Fat
-
Polyunsaturated Fat
1.389g
Monounsaturated Fat
1.351g
Cholesterol
44mg
15%
Sodium
471mg
20%
Total Carbohydrate
101.22g
37%
Dietary Fiber
9.3g
33%
Sugars
1.98g
Protein
15.12g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
4.87mg
27%
Potassium
224mg
5%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 09:28 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
80
1 piece
212
100 g
283
1 flatbread
(10" dia)
510
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