Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Russian Dukan Pancake
Russian Dukan Pancake
Other common serving sizes
1 piece
100 g
Calories
90
Fat
4.12 g
Carbs
5.87 g
Protein
9.15 g
There are 90 calories in 1 Russian Dukan Pancake.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.22g
6%
Trans
Fat
-
Polyunsaturated Fat
0.651g
Monounsaturated Fat
1.531g
Cholesterol
156mg
52%
Sodium
185mg
8%
Total Carbohydrate
5.87g
2%
Dietary Fiber
2.6g
9%
Sugars
1.17g
Protein
9.15g
Vitamin D
0mcg
2%
Calcium
43mg
3%
Iron
1.57mg
9%
Potassium
206mg
4%
Vitamin A
52mcg
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 12:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
90
100 g
112
Related types of Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
More Pancakes Nutritional Info
Related types of Breakfast Items
Toasted Bread
Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
More Breakfast Items Nutritional Info
More Related Foods
Russian Dressing
Pancake Syrup
Russian Tea
White Russian
Low Calorie Russian Dressing
View More Results