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Russian Diet Syrniki
Russian Diet Syrniki
Other common serving sizes
1 piece
100 g
Calories
68
Fat
1.88 g
Carbs
4.75 g
Protein
7.96 g
There are 68 calories in 1 Russian Diet Syrniki.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
1.1g
6%
Trans
Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.545g
Cholesterol
13mg
4%
Sodium
155mg
7%
Total Carbohydrate
4.75g
2%
Dietary Fiber
0.4g
1%
Sugars
1.14g
Protein
7.96g
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.27mg
2%
Potassium
46mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 12:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
68
100 g
135
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