Russian Buckwheat with Vegetables

Common serving sizes
Calories
128
Fat
5.7 g
Carbs
17.66 g
Protein
3.44 g
There are 128 calories in 100 grams of Russian Buckwheat with Vegetables.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.634g
Cholesterol
4mg
1%
Sodium
150mg
7%
Total Carbohydrate
17.66g
6%
Dietary Fiber
2.9g
10%
Sugars
0.01g
Protein
3.44g
Vitamin D
-
Calcium
13mg
1%
Iron
0.67mg
4%
Potassium
142mg
3%
Vitamin A
79mcg
9%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 12:19 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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