Russian Barley Porridge

Common serving sizes
Calories
106
Fat
0.42 g
Carbs
23.03 g
Protein
3.26 g
There are 106 calories in 100 grams of Russian Barley Porridge.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
23.03g
8%
Dietary Fiber
3.1g
11%
Sugars
0.82g
Protein
3.26g
Vitamin D
-
Calcium
25mg
2%
Iron
1.26mg
7%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:01 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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