Russian Baked Ham

Other common serving sizes
Calories
303
Fat
25.56 g
Carbs
1.14 g
Protein
16.01 g
There are 303 calories in 100 grams of Russian Baked Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
25.56g
33%
Saturated Fat
8.235g
41%
Trans Fat
-
Polyunsaturated Fat
3.418g
Monounsaturated Fat
11.765g
Cholesterol
68mg
23%
Sodium
195mg
8%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
16.01g
Vitamin D
-
Calcium
35mg
3%
Iron
1.24mg
7%
Potassium
230mg
5%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:39 AM
Source FatSecret Platform API
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