There are 142 calories in 1 piece of Russian Armenian Lavash Bread.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
28.39g
10%
Dietary Fiber
1.1g
4%
Sugars
0.12g
Protein
4.99g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
1.86mg
10%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.