Hard Roll

Other common serving sizes
Calories
166
Fat
2.44 g
Carbs
29.88 g
Protein
5.61 g
There are 166 calories in 2 ounces of Hard Roll.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
0.344g
2%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.642g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
29.88g
11%
Dietary Fiber
1.3g
5%
Sugars
1g
Protein
5.61g
Vitamin D
-
Calcium
54mg
4%
Iron
1.86mg
10%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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