National Bakery
Hard Roll
Calories
180
Fat
2 g
Carbs
34 g
Protein
7 g
There are 180 calories in a 1 roll serving of National Bakery Hard Roll.
Nutrition Facts
Serving Size 1 roll (65g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
-
Sodium
430mg
18%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 01 Dec 12 04:07 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other types of Rolls