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Hard Roll
Hard Roll
Other common serving sizes
1 small
1 oz
1 medium
1 1/2 large
100 g
Calories
268
Fat
3.93 g
Carbs
48.22 g
Protein
9.06 g
There are 268 calories in 1 1/2 large Hard Roll.
Nutrition Facts
Serving Size
1 1/2 large
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
0.554g
3%
Trans
Fat
-
Polyunsaturated Fat
1.573g
Monounsaturated Fat
1.037g
Cholesterol
0mg
0%
Sodium
498mg
22%
Total Carbohydrate
48.22g
18%
Dietary Fiber
2.1g
8%
Sugars
1.62g
Protein
9.06g
Vitamin D
-
Calcium
87mg
7%
Iron
3mg
17%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
73
1 oz
83
1 medium
146
1 large
179
100 g
293
Related types of Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
More Rolls Nutritional Info
More Related Foods
Hard Rolls (Includes Kaiser)
National Bakery Hard Roll
Kroger Hard Rolls
Grebes Bakery Hard Roll
Hard White Roll
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