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Hard Roll
Hard Roll
Other common serving sizes
1 small
1 oz
1 medium
1/2 large
100 g
Calories
89
Fat
1.31 g
Carbs
16.07 g
Protein
3.02 g
There are 89 calories in a 1/2 large Hard Roll.
Nutrition Facts
Serving Size
1/2 large
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.185g
1%
Trans
Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
16.07g
6%
Dietary Fiber
0.7g
3%
Sugars
0.54g
Protein
3.02g
Vitamin D
-
Calcium
29mg
2%
Iron
1mg
6%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
73
1 oz
83
1 medium
146
1 large
179
100 g
293
Related types of Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
More Rolls Nutritional Info
More Related Foods
Hard Rolls (Includes Kaiser)
National Bakery Hard Roll
Grebes Bakery Hard Roll
Hard White Roll
Kroger Hard Rolls
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