Boiled Ripe Plantain

Other common serving sizes
Calories
828
Fat
1.3 g
Carbs
222.91 g
Protein
5.62 g
There are 828 calories in 3 medium Boiled Ripe Plantain.
Nutrition Facts
Serving Size 3 medium
Amount Per Serving
Calories
828
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.497g
2%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
1764mg
77%
Total Carbohydrate
222.91g
81%
Dietary Fiber
16.6g
59%
Sugars
100.15g
Protein
5.62g
Vitamin D
-
Calcium
14mg
1%
Iron
4.18mg
23%
Potassium
3326mg
71%
Vitamin A
324mcg
36%
Vitamin C
77.8mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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