FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Rice with Vegetables

Other common serving sizes

Calories

170

Fat

2.36 g

Carbs

32.92 g

Protein

4.37 g

There are 170 calories in 1 cup of Rice with Vegetables.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.36g

Saturated Fat

0.459g

Trans Fat

Polyunsaturated Fat

0.727g

Monounsaturated Fat

0.994g

Cholesterol

0mg

Sodium

533mg

23%

Total Carbohydrate

32.92g

12%

Dietary Fiber

3.6g

13%

Sugars

2.49g

Protein

4.37g

Vitamin D

Calcium

29mg

Iron

1.6mg

Potassium

175mg

Vitamin A

224mcg

25%

Vitamin C

9.1mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	28
100 g	99
1 cup	170

Related types of Rice

White Rice (Short-Grain, Cooked)

Instant White Rice

White Rice

White Rice (Medium-Grain, Cooked)

Brown Rice

Instant Brown Rice

More Rice Nutritional Info

More Related Foods

Chicken or Turkey, Rice and Vegetables (Mixture)

Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables

Tastee Choice Shrimp, Basmati Rice & Vegetables Flavored with an Asian Garlic Soy Sauce

Pei Wei Vegetables & Tofu Fried Rice

Trader Joe's Vegetable Fried Rice

View More Results

Contains these Ingredients

84 g Rice, white, cooked, regular, fat not added in cooking

50 g Mixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked, NS as to form, fat added in cooking

39 g Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat added in cooking

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List