White Rice

Other common serving sizes
Calories
387
Fat
0.84 g
Carbs
83.7 g
Protein
7.98 g
There are 387 calories in 300 grams of White Rice.
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.261g
Cholesterol
0mg
0%
Sodium
1095mg
48%
Total Carbohydrate
83.7g
30%
Dietary Fiber
1.2g
4%
Sugars
0.15g
Protein
7.98g
Vitamin D
-
Calcium
30mg
2%
Iron
3.57mg
20%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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