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Jollof Rice
Jollof Rice
Other common serving sizes
1 oz
100 g
1 cup cooked
Calories
39
Fat
0.51 g
Carbs
7.76 g
Protein
0.84 g
There are 39 calories in 1 ounce of Jollof Rice.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.149g
1%
Trans
Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
7.76g
3%
Dietary Fiber
0.4g
1%
Sugars
0.27g
Protein
0.84g
Vitamin D
-
Calcium
8mg
1%
Iron
0.61mg
3%
Potassium
36mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:48 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
39
100 g
137
1 cup cooked
247
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