There are 1040 calories in 3 cups of Beef Fried Rice.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
1040
% Daily Values*
Total Fat
42g
54%
Saturated Fat
9.652g
48%
Trans Fat
-
Polyunsaturated Fat
10.544g
Monounsaturated Fat
18.135g
Cholesterol
321mg
107%
Sodium
1936mg
84%
Total Carbohydrate
125.81g
46%
Dietary Fiber
4.2g
15%
Sugars
4.22g
Protein
36.71g
Vitamin D
-
Calcium
113mg
9%
Iron
8.79mg
49%
Potassium
820mg
17%
Vitamin A
125mcg
14%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.