Beef Fried Rice
Other common serving sizes
Calories
347
Fat
14 g
Carbs
41.94 g
Protein
12.24 g
There are 347 calories in 1 cup of Beef Fried Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
14g
18%
Saturated Fat
3.217g
16%
Trans Fat
-
Polyunsaturated Fat
3.515g
Monounsaturated Fat
6.045g
Cholesterol
107mg
36%
Sodium
645mg
28%
Total Carbohydrate
41.94g
15%
Dietary Fiber
1.4g
5%
Sugars
1.41g
Protein
12.24g
Vitamin D
-
Calcium
38mg
3%
Iron
2.93mg
16%
Potassium
273mg
6%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Fried Rice
Related types of Rice
More Related Foods
Contains these Ingredients
13 g Beef steak, fried, lean and fat eaten
124 g White rice (long-grain, cooked)
15 g Bamboo shoots
1 g Garlic
7 g Green peas (frozen)
6 g Scallions or spring onions
5 g Soy sauce (shoyu)
20 g Egg (whole)
8 g Peanut oil
1 g Salt