There are 186 calories in a 1/3 Quesadilla with Poultry and Cheese.
Nutrition Facts
Serving Size
1/3 quesadilla
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
10.41g
13%
Saturated Fat
4.821g
24%
Trans Fat
-
Polyunsaturated Fat
1.488g
Monounsaturated Fat
3.49g
Cholesterol
31mg
10%
Sodium
452mg
20%
Total Carbohydrate
12.23g
4%
Dietary Fiber
0.8g
3%
Sugars
0.61g
Protein
10.41g
Vitamin D
-
Calcium
166mg
13%
Iron
1.07mg
6%
Potassium
97mg
2%
Vitamin A
52mcg
6%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.