Quesadilla with Meat and Cheese

Other common serving sizes
Calories
298
Fat
17.59 g
Carbs
18.53 g
Protein
15.87 g
There are 298 calories in a 1/2 Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size 1/2 quesadilla
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
17.59g
23%
Saturated Fat
8.151g
41%
Trans Fat
-
Polyunsaturated Fat
2.029g
Monounsaturated Fat
6.18g
Cholesterol
49mg
16%
Sodium
689mg
30%
Total Carbohydrate
18.53g
7%
Dietary Fiber
1.2g
4%
Sugars
0.93g
Protein
15.87g
Vitamin D
-
Calcium
254mg
20%
Iron
2.01mg
11%
Potassium
194mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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