There are 298 calories in a 1/2 Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size
1/2 quesadilla
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
17.59g
23%
Saturated Fat
8.151g
41%
Trans Fat
-
Polyunsaturated Fat
2.029g
Monounsaturated Fat
6.18g
Cholesterol
49mg
16%
Sodium
689mg
30%
Total Carbohydrate
18.53g
7%
Dietary Fiber
1.2g
4%
Sugars
0.93g
Protein
15.87g
Vitamin D
-
Calcium
254mg
20%
Iron
2.01mg
11%
Potassium
194mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.