Quesadilla with Meat and Cheese

Other common serving sizes
Calories
308
Fat
18.16 g
Carbs
19.13 g
Protein
16.39 g
There are 308 calories in 1 cup of Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
18.16g
23%
Saturated Fat
8.417g
42%
Trans Fat
-
Polyunsaturated Fat
2.095g
Monounsaturated Fat
6.382g
Cholesterol
50mg
17%
Sodium
712mg
31%
Total Carbohydrate
19.13g
7%
Dietary Fiber
1.2g
4%
Sugars
0.96g
Protein
16.39g
Vitamin D
-
Calcium
262mg
20%
Iron
2.07mg
12%
Potassium
200mg
4%
Vitamin A
79mcg
9%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Vegetable oil, NFS
36 g Flour tortillas
22 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
29 g Cheddar cheese
1 g Salt
5 g Immature green chili hot peppers (canned)