Cheese Filled Pupusa

Other common serving sizes
Calories
175
Fat
5.12 g
Carbs
27.02 g
Protein
6.28 g
There are 175 calories in 100 grams of Cheese Filled Pupusa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
2.489g
12%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.397g
Cholesterol
14mg
5%
Sodium
26mg
1%
Total Carbohydrate
27.02g
10%
Dietary Fiber
3.3g
12%
Sugars
0.29g
Protein
6.28g
Vitamin D
-
Calcium
106mg
8%
Iron
2.58mg
14%
Potassium
131mg
3%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

23 g Puerto Rican white cheese (queso del pais, blanco)
29 g Masa corn flour (enriched)
0 g Soybean oil
48 g Water