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Pumpkin Soup
Pumpkin Soup
Other common serving sizes
1 oz
100 g
3 cups
Calories
212
Fat
7.51 g
Carbs
33.1 g
Protein
7.54 g
There are 212 calories in 3 cups of Pumpkin Soup.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
4.578g
23%
Trans
Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
1.792g
Cholesterol
17mg
6%
Sodium
5500mg
239%
Total Carbohydrate
33.1g
12%
Dietary Fiber
9.4g
34%
Sugars
13.37g
Protein
7.54g
Vitamin D
-
Calcium
102mg
8%
Iron
4.55mg
25%
Potassium
777mg
17%
Vitamin A
2343mcg
260%
Vitamin C
14.7mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
8
100 g
29
1 cup
71
Related types of Soups
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
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