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Pumpkin Soup
Pumpkin Soup
Other common serving sizes
1 oz
100 g
2 cups
Calories
141
Fat
5.01 g
Carbs
22.07 g
Protein
5.03 g
There are 141 calories in 2 cups of Pumpkin Soup.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
3.052g
15%
Trans
Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.195g
Cholesterol
11mg
4%
Sodium
3667mg
159%
Total Carbohydrate
22.07g
8%
Dietary Fiber
6.3g
22%
Sugars
8.91g
Protein
5.03g
Vitamin D
-
Calcium
68mg
5%
Iron
3.03mg
17%
Potassium
518mg
11%
Vitamin A
1562mcg
174%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
8
100 g
29
1 cup
71
Related types of Soups
Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
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