There are 287 calories in 1 cup of Portuguese Vegetable Rice.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.381g
7%
Trans Fat
0g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
6.228g
Cholesterol
0mg
0%
Sodium
853mg
37%
Total Carbohydrate
46.99g
17%
Dietary Fiber
3.5g
13%
Sugars
2.03g
Protein
5.26g
Vitamin D
-
Calcium
79mg
6%
Iron
4.45mg
25%
Potassium
221mg
5%
Vitamin A
115mcg
13%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.