Portuguese Semi Cured Cheese

Common serving sizes
Calories
399
Fat
32.9 g
Carbs
1.32 g
Protein
24.54 g
There are 399 calories in 100 grams of Portuguese Semi Cured Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
32.9g
42%
Saturated Fat
20.91g
105%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
9.334g
Cholesterol
103mg
34%
Sodium
734mg
32%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
24.54g
Vitamin D
0mcg
0%
Calcium
699mg
54%
Iron
0.62mg
3%
Potassium
107mg
2%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 08:09 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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