There are 487 calories in 1 serving of Portuguese Picanha.
Nutrition Facts
Serving Size
1 serving (150 g)
Amount Per Serving
Calories
487
% Daily Values*
Total Fat
40.04g
51%
Saturated Fat
16.621g
83%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
18.084g
Cholesterol
106mg
35%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.59g
Vitamin D
-
Calcium
11mg
1%
Iron
2.96mg
16%
Potassium
397mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.