Portuguese Meat Roulade

Other common serving sizes
Calories
84
Fat
6.04 g
Carbs
1.24 g
Protein
5.8 g
There are 84 calories in 1 ounce of Portuguese Meat Roulade.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
2.136g
11%
Trans Fat
0.195g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
3.041g
Cholesterol
20mg
7%
Sodium
104mg
5%
Total Carbohydrate
1.24g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
5.8g
Vitamin D
-
Calcium
31mg
2%
Iron
0.52mg
3%
Potassium
68mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:35 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods