Portuguese Dried Salted Meat

Common serving sizes
Calories
131
Fat
3.62 g
Carbs
0 g
Protein
23.13 g
There are 131 calories in 100 grams of Portuguese Dried Salted Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.446g
Cholesterol
45mg
15%
Sodium
1878mg
82%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.13g
Vitamin D
-
Calcium
21mg
2%
Iron
3.11mg
17%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:25 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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