Boiled Pork Skin

Other common serving sizes
Calories
647
Fat
55.63 g
Carbs
0 g
Protein
33.95 g
There are 647 calories in 1 cup of Boiled Pork Skin.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
647
 
% Daily Values*
Total Fat
55.63g
71%
Saturated Fat
19.472g
97%
Trans Fat
-
Polyunsaturated Fat
10.052g
Monounsaturated Fat
23.394g
Cholesterol
120mg
40%
Sodium
763mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.95g
Vitamin D
-
Calcium
14mg
1%
Iron
1.08mg
6%
Potassium
710mg
15%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

155 g Pork fat (cooked)
1.3 g Salt