There are 220 calories in 100 grams of Pork Schnitzel.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
3.821g
19%
Trans Fat
-
Polyunsaturated Fat
1.471g
Monounsaturated Fat
4.958g
Cholesterol
68mg
23%
Sodium
133mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.7g
3%
Sugars
0.79g
Protein
14.51g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
1.46mg
8%
Potassium
235mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.